February, 2008
Inviting Into Your Heart-Space Technique

 
Hello Everyone!

Today I want to share with you the technique of how to "invite into your heart-space." This technique came to me while I was attending a study group with Matrix Energetics, a wonderful healing modality I've just been trained in.

One of my main goals years ago was to discover and apply the shift of true, unwavering, unconditional love for myself. First I had to learn what this means, then how to clear the baggage blocking it but now, most importantly, what doe this feel like?

I finally had the "feeling experience" of unconditional love last week while I was musing over the study class. And if you know what I am talking about, there is nothing you can pretend about this once you really "get" into this place in your heart.

We have so many preconceived ideas about unconditional love. Right now, just throw all those ideas out and come from the place of "there are no rules." It's not about using your left brain to analyze, dissect or memorize. It's not about using any affirmation, belief system program, or terminology either. Are you feeling confused yet? Good! That means you are breaking through some barriers already!

The key here is to shift into a calm, peaceful center first. Cancel and clear any thoughts, desires, wishes, rules and just allow yourself to drop down into a quiet space. You may want to take some deep breaths to help you shift. Once you get here, recognize that you have now entered your sacred heart-space.

Now you have connected to your creative self where you are also connected or part of a pure, positive, spiritual energy (some call this God). A deep prayer or meditative state is similar. In this space, feel how infinite you are. Infinitely abundant. Infinitely wise, knowledgeable, loved,changeable-whatever you want. There are no rules and no boundaries.

As you co-exist with this energy, you have the power to invite into your space anyone, any health issue to be healed, any financial request, any message you want to say...Just invite in with no agenda of an end result whatever feels right.Some example might be: "I invite the healthy knees I was born with" "I invite total acceptance of my teenage daughter." "I invite the angel of healing sadness and sorrow." Make it up. There are no rules.

There is a second part to this though that has two steps and I feel these steps are very important. The first step is: gratitude. The second step is: no inner doubt. You must release and believe at the same time what you invited in, is done.
 

This is a skill! This means you have to practice these steps constantly until your left brain gets the message or else you will create thoughts of fear, doubt, questions of disbelief and other "stinkin thinkin".

From years of constant self-discovery, unconditional love is where quantum changes take place. It's just such an amazing feeling of personal power along with a complete sense of self, so deeply felt that once you experience this, your search is done. You just "get" this whole life game!

If you feel ready to explore this further, I am always available for coaching sessions. You'll get the added benefit of the Matrix Energetics work too in our sessions. Please pass this on to anyone else if it feels right to do so.

Have fun and add this technique to your box of tools as you Keep Moving Forward enjoying life.

Cynthia
Self-Help Coach
Avanti Coaching


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